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1 hour hr 30 minutes mins
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You'll love this Baked Hawaiian Chicken, a sweet pineapple sauce poured over breaded chicken . . . this easy dinner couldn't be more delicious!
We love this Baked Hawaiian Chicken Recipe. Pineapple + brown sugar, cooked with meat . . . it’s one of my favorite combos!
We’ve shared our favorite recipes for Grilled Hawaiian Chicken, Slow Cooker Hawaiian Chicken, and Pineapple Pork Chops and now it’s time to take it to the oven!
This Baked Hawaiian Chicken is a mix of sweet and sour chicken, with pineapple and brown sugar flavor baked right in. It’s pretty amazing and delicious!
Ingredients needed for Baked Hawaiian Chicken:
- 4boneless chicken breasts
- salt and pepperto taste
- 1 ½cupscorn starch
- 3eggsbeaten
- ¼cupcanola oil
Hawaiian Sauce Ingredients
- 1cuppineapple juice
- ½cupbrown sugar
- ⅓cupsoy sauce
- 1teaspoonminced garlic
- ½Tablespooncornstarch
- 1red bell pepperdiced
- 1green bell pepperdiced
- 4green onionschopped
- 20ouncespineapple tidbitsdrained
How to make this yummy Baked Hawaiian Chicken:
Preheat oven to 325 degrees F.
Cut chicken breasts into bite-sized pieces and season with salt and pepper.
Place cornstarch and eggs in small separate bowls. Dip chicken into cornstarch then coat in egg mixture (I know it seems backwards to dip it in cornstarch first, but trust me on this!).
Heat canola oil in a large skillet over medium-high heat and cook chicken until browned.
Place the chicken in a 9 x 13 greased baking dish sprayed lightly with non-stick cooking spray.
In a medium-sized mixing bowl, whisk together pineapple juice, brown sugar, soy sauce, minced garlic, and cornstarch.
Add the red bell pepper, green bell pepper, green onions and pineapple tidbits.
Pour over chicken and bake for 1 hour, stirring every 20 minutes.
Try serving this with our delicious Hawaiian Luau Fried Rice!
If you love this Hawaiian Baked Chicken, be sure to try Six Sisters Baked Honey chicken tenders our Pineapple Chicken Tenders and our Hawaiian Chicken Rice Bowls. They are amazing.
Love cooking as much as we do? Join our FREE private Facebook Group: Six Sisters’ Dinner Club!
Serves: 6
Baked Hawaiian Chicken Recipe
This Baked Hawaiian Chicken is a mix of sweet and sour chicken, with pineapple and brown sugar flavor baked right in.
Prep Time 20 minutes mins
Cook Time 1 hour hr 10 minutes mins
Total Time 1 hour hr 30 minutes mins
PrintPin
Ingredients
- 4 boneless chicken breasts
- salt and pepper to taste
- 1 ½ cups corn starch
- 3 eggs beaten
- ¼ cup canola oil
Hawaiian Sauce Ingredients
- 1 cup pineapple juice
- ½ cup brown sugar
- ⅓ cup soy sauce
- 1 teaspoon minced garlic
- ½ Tablespoon cornstarch
- 1 red bell pepper diced
- 1 green bell pepper diced
- 4 green onions chopped
- 20 ounces pineapple tidbits drained
Instructions
Preheat oven to 325 degrees F.
Cut chicken breasts into bite-sized pieces and season with salt and pepper.
Place cornstarch and eggs in small separate bowls. Dip chicken into cornstarch then coat in egg mixture (I know it seems backwards to dip it in cornstarch first, but trust me on this!).
Heat canola oil in a large skillet over medium-high heat and cook chicken until browned.
Place the chicken in a 9 x 13 greased baking dish sprayed lightly with non-stick cooking spray.
In a medium-sized mixing bowl, whisk together pineapple juice, brown sugar, soy sauce, minced garlic, and cornstarch.
Add the red bell pepper, green bell pepper, green onions and pineapple tidbits.
Pour over chicken and bake for 1 hour, stirring every 20 minutes.
Notes
Serve over cooked rice or quinoa.
Nutrition
Calories: 536 kcal · Carbohydrates: 71 g · Protein: 21 g · Fat: 19 g · Saturated Fat: 3 g · Trans Fat: 1 g · Cholesterol: 130 mg · Sodium: 811 mg · Potassium: 518 mg · Fiber: 3 g · Sugar: 37 g · Vitamin A: 1005 IU · Vitamin C: 56 mg · Calcium: 69 mg · Iron: 2 mg
Equipment
Skillet
9×13-inch Baking Pan
Mixing Bowl
Recipe Details
Course: Main Course
Cuisine: American
Recipe slightly adapted from The Recipe Critic
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Join The Discussion
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Happy Valley Chow says:
Wow! That recipe looks and sounds absolutely delicious. So many great flavors, PINNED!!
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Shirley Krause says:
Sounds delicious. I’m definitely going to make this one.
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Angie says:
I made this recipe for my family tonight. The dish was very flavorful and delicious. It is a hit with my husband and I liked it, too.
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Beth says:
Any reason you couldn't skip the coating on the chicken and just bake it in the sauce?
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Momma Cyd says:
That should work too!
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Stacey says:
Yumm! Definitely going to try this! Is there a way to turn this into a freezer meal? Could I cook the chicken in the skillet and then add everything to a disposable pan and freeze for later?
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Momma Cyd says:
We have not tried this as a freezer meal. It might take some trial and error. I'm afraid the coating on the chicken may go soggy.
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Ellie says:
Can the chicken be cooked a day ahead of time, then make the sauce and bake it the next day?
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Momma Cyd says:
The coating on the chicken could go soggy making it a day ahead and leaving in the fridge. You might want to play with it and see how it goes.
About The Author:
Camille Beckstrand
Camille Beckstrand is married to Jared and they have 4 kids. She is a certified life coach that loves helping women become "unstuck" in their lives and is the host of the podcast "Moms On The Rise". She also loves a good true crime podcast, a big plate of cheesy loaded nachos, and going on adventures with her family.
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