Pomegranate-Roasted Carrots Recipe on Food52 (2024)

FAQs

Pomegranate-Roasted Carrots Recipe on Food52? ›

A fresh carrot and pomegranate juice with mint and ginger is a healthful way to start the day. The drink's high fiber and antioxidant content promote immunity, eye health, and illness prevention.

A fresh carrot and pomegranate juice with mint and ginger is a healthful way to start the day. The drink's high fiber and antioxidant content promote immunity, eye health, and illness prevention.

Undercook them, and the texture is tough and dense. Overcook them, and they're dry and wrinkled. The secret is to soften the carrots slightly by boiling them briefly before roasting. The texture will be firm-tender with just the right amount of caramelization on the outside.

Cooking instructions

Heat the olive oil in a large sauté pan, then add the carrots and parsnips and toss to coat in the oil. Add the thyme, cinnamon, star anise and some seasoning. Cook over a medium heat for 15-20 minutes, turning the vegetables frequently, until golden brown and almost cooked through.

Place them in a steamer, sprinkle with a little salt and steam for about 7 minutes, or until tender when pierced with a skewer but still retaining some firmness and bite. Serve plain, or I like them tossed in butter mixed with some chopped fresh tarragon leaves.

Acidic and sub-acidic fruits such as grapefruits, strawberries, apples, pomegranates, and peaches, should never be combined with sweet fruits such as bananas and raisins. This is because it often leads to digestive problems, nausea, acidosis, and headaches.

I only boil these for a couple of minutes; you don't want them fully cooked when you par-boil. You want them partially cooked so that you can finish them off by roasting them. If you don't par cook the carrots, they will cook faster on the outside than the inside when they are in the oven.

Flavor Enhancements

Use spearmint, marjoram, a small bay leaf, thyme, grated ginger root, chopped chives, dill or parsley.

"Give your vegetables space!" Roman pleads. It's the same deal as above: Your vegetables will give off steam while they cook, and they'll turn out mushier if they're all up in each other's grills. Make sure there's a little space between each piece, and they'll brown and crisp up a lot better.

What not to mix carrots with? ›

Also, fruits have more sugar content, something that can hinder the digestive process of vegetables. For the same reason, one shouldn't mix orange with carrot as when taken together, they may cause heartburn and excess bile reflux. Only a few fruits are starchy in nature. These include green bananas and plantains.

Roasting really brings out carrots' best qualities. To make them, just toss carrots with olive oil, salt, and pepper. Bake until they're golden on the edges and tender throughout. Serve these simple roasted carrots with traditional or heavy main dishes, like standard Thanksgiving fare, lasagna or mac and cheese.

Pomegranate: Pairs well with apple, cardamom, cinnamon, citrus, cucumber, ginger, mint, and tropical fruit. For pomegranate co*cktails, you'll find it works exceptionally well with port, tequila, vodka, and both red and white wines.

Also, fruits have more sugar content, something that can hinder the digestive process of vegetables. For the same reason, one shouldn't mix orange with carrot as when taken together, they may cause heartburn and excess bile reflux.

Easy ways to add pomegranate to your diet

Toss them into a green or fruit salad. Sprinkle some seeds onto your yogurt or oatmeal. Add them to smoothies or juices.