Clean Eating Dip N' Dots Recipe (2024)

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This healthy homemade Dippin Dots Ice Cream recipe is a wonderful treat on a hot summer day. And you don’t have to go to the mall to get some!

Okay, I admit it. I’ve had this popular ice cream once in my life, and I absolutely hated them. I just cannot understand the fascination with this type of ice cream. But that said, I know a lot of folks out there LOVE the stuff. The kiosks are in local malls around the entire country. And since they are so popular, I decided to give a homemade version a try.

Clean Eating Dip N' Dots Recipe (1)

I can tell you that both Mini Chef and I are now HUGE Dip N Dots fans….. of the healthy, homemade variety. It’s a wonderfully healthy treat for kids and adults alike and makes for a really fun snack. It may not have the coloring of the traditional version, but you can’t beat the cool, delicious flavor. If you like to make your own ice cream, you’re gonna love these!

What Are Dippin Dots?

If you’ve never heard of them before, the best way to describe them is little multicolored dots that come in strawberry ice, lemon ice, rainbow ice, orange ice, blue raspberry ice and a variety of flavors that all get mixed together and served in a bowl.

They are typically made using liquid nitrogen and, come in lots of colors that deliver more on look than on flavor, in my opinion. They are similar to regular ice cream, but are frozen with the liquid nitrogen to give they a harder outer coating (almost like a candy coating) that keeps them from sticking together.

They have a lot of corn syrup, artificial flavoring, and food dyes and are definitely do not contain any high quality ice cream ingredients.

Clean Eating Dip N' Dots Recipe (2)

What You’ll Need To Make Your Own Dippin’ Dots Ice Cream At Home

Where most recipes would call for heavy cream or whipping cream (or even pudding!), This is a much simpler recipe.

Greek yogurt – Get the plain stuff with no sugar added. Regular yogurt will be too thin, so make sure you grab the Greek stuff. Use more yogurt if you’d like to. I just picked an arbitrary measurement to have a starting point.

Honeyto taste – Everybody likes a different amount of sweetener, and thankfully, this is super versatile. Add as much or as little sweetener as you like.

You can also try maple syrup or even granular sweeteners such as Monk Fruit, Sucanat, or coconut sugar. Just be aware that these unprocessed sugars will color your Dippin’ Dots in a somewhat unfavorable color if you use a lot. So tread carefully.

If you use granular sweetener, you must dissolve it completely in the yogurt before proceeding with the recipe. This will require letting it sit in the fridge for a bit as well as some frequent stirring.

Optional Additions

If you want extra mix-ins, you can try one of these:

1 tsp. pure vanilla extract

¼ tsp. peppermint extract – Use the real stuff, not flavoring

½ tsp. of just about any other extract

Clean Eating Dip N' Dots Recipe (3)

How To Make Dippin Dots Ice Cream At Home

Clean Eating Dip N' Dots Recipe (4)

In a mixing bowl, mix together the yogurt and honey until well combined.

Transfer the yogurt to a zipper-top sandwich bag, and zip it tightly shut.

Clean Eating Dip N' Dots Recipe (5)

Cut a very small corner off the bag. Using the sandwich bag like a pastry bag, try to press out any air bubbles, and squeeze out tiny beads all over a parchment-lined cookie sheet. You can place them very close together because they won’t spread much.

Place the cookie sheet in the freezer for several hours

Clean Eating Dip N' Dots Recipe (6)

Using a spatula, scrape the dots off the cookie sheet into a bowl and return to the freezer until you are ready to eat them. These melt somewhat quickly, so don’t remove them from the freezer until you are ready to eat them.

Recipe Tips

  1. While this is not essential, it helps to freeze your cookie sheet ahead of time. If it’s cold when you put the yogurt on it, the yogurt will spread even less on the tray, giving you better-shaped dots. But again, this is not essential. Greek yogurt holds its shape fairly well.
  2. You can also use an empty plastic ketchup bottle to squeeze out little clumps or dots. And if you really want to get it perfect, you can use a large, empty kitchen syringe or clean turkey baster.

How To Serve Homemade Dippin Dots

The easiest way, of course, is just to each them out of a bowl. However, you can also serve them over a banana split, over a slice of pie, or with a muffin or cupcake! They are also good mixed with chopped fruits such as berries, or with a drizzle of chocolate syrup over the top.

Clean Eating Dip N' Dots Recipe (7)

Recipe Supplies

For this recipe, you’ll want three things. Cookie sheets, parchment paper, and a zipper-top bag or cake bag. To purchase from Amazon, click on an image below to be taken to the product on Amazon. (Affiliate links)

More Healthy Ice Cream Recipes

  • Yonuggets
  • Chocolate, Dairy Free Ice Cream
  • Strawberry Banana Soft Serve Ice Cream
  • Chocolate Peanut Butter Banana Ice Cream
  • Slush Puppies
  • Cherry Almond Ice Cream
  • Homemade Waffle Cones

Dippin Dots Ice Cream Recipe Card

Clean Eating Dip N' Dots Recipe (12)

Dippin Dots Recipe

These are delicious as is, but you could also blend in some fruit for different flavors. You would have to give the dots more room on the cookie sheet because they will spread more.

3.36 from 17 votes

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Course: Dessert

Cuisine: American

Prep Time: 15 minutes minutes

Freeze Time: 8 hours hours

Total Time: 8 hours hours 15 minutes minutes

Servings: 1 batch

Calories: 59kcal

Equipment

  • Zipper top sandwich bag OR frosting bag with a small, round tip.

Ingredients

  • ½ cup Greek yogurt
  • honey to taste

US CustomaryMetric

Instructions

  • In a mixing bowl, mix together the yogurt and honey until well combined.

    Clean Eating Dip N' Dots Recipe (13)

  • Transfer the yogurt to a ziplock sandwich bag, and zip it tightly shut. Cut a very small corner off the bag. Using the sandwich bag like a pastry bag, squeeze out little dots all over an ungreased cookie sheet. You can place them very close together because they won't spread much

    Clean Eating Dip N' Dots Recipe (14)

  • Place the cookie sheet in the freezer for several hours.

    Using a spatula, scrape the dots off the cookie sheet into a bowl and return to the freezer until you are ready to eat them. These melt somewhat quickly, so don't remove them from the freezer until you are ready to eat them.

    Clean Eating Dip N' Dots Recipe (15)

Notes

Please note that the nutrition data given here is a ballpark figure. Exact data is not possible. Data does not include honey.

Nutrition

Serving: 1entire recipe | Calories: 59kcal | Carbohydrates: 4g | Protein: 10g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 36mg | Potassium: 141mg | Sugar: 3g | Calcium: 110mg


Recipe from the Gracious Pantry® archives, originally posted 3/18/2012.

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Clean Eating Dip N' Dots Recipe (2024)

FAQs

What ingredients do you need to make Dippin Dots? ›

I'm gonna show you guys how to make Dippin Dots at home. And the best part is, you really only need one ingredient to make it. So we have melted vanilla ice cream, add your favorite colors, and pour them into a squeeze bottle. Now we grab our liquid nitrogen, and we just let the ice cream drip.

Are Dippin Dots healthy? ›

Dippin' Dots are pretty expensive and not too healthy

180 calories and eight grams of fat (although, it should be noted here, Breyer's can't legally call this flavor "ice cream" — this, and many of their other products, are a "frozen dairy dessert" according to The New York Times.

Why was Dippin Dots discontinued? ›

In 2007, the U.S. Patent and Trademark Office ruled against Dippin' Dots because the process of creating the ice cream was "obvious" rather than proprietary. On November 4, 2011, the company filed for Chapter 11 bankruptcy protection, after failing to reach an agreement with their lender, Regions Bank.

How are you supposed to eat Dippin Dots? ›

Only use plastic spoons when eating Dippin' Dots. Because our ice cream is super cold, the metal spoon will stick to your tongue and totally ruin your day, and your Dippin' Dots experience! (Same reason you don't stick your tongue to a flag pole in the winter.

Why is Dippin Dots so expensive? ›

It costs a lot of money to cryogenically freeze tiny beads of ice cream in small batches. Innovation is supposed to make things cheaper. Dippin' Dots rely on novelty and it's hard to do that after 23 years.

Are mini melts the same as Dippin Dots? ›

Dippin' Dots aren't the only flash frozen ice cream around

In fact, Dippin' Dots brought a lawsuit against a competitor in 1996 for patent infringement. The competitor, Mini Melts, was started by brothers who were previous Dippin' Dots distributors.

What are the weakness of Dippin Dots? ›

One of the main weaknesses of the Dippin Dotes' strategy is the difficulties of storing the products under the required extra low temperatures.

Do Dippin Dots have red dye 40? ›

INGREDIENTS: SINGLE-SERVING

milk, cream, sugar, artificial flavors, blue #1, red #40, less than 0.5% of (guar gum, carrageenan, locust bean gum, dextrose). Contains: Milk.

Was Dippin Dots on Shark Tank? ›

MORRISVILLE, N.C. — From ABC to a deal with Dippin' Dots, it's been quite a ride for Morrisville's Dinesh Tadepalli.

What are Dippin Dots called now? ›

Today, Dippin' Dots is part of J&J Snack Foods Corp., (NASDAQ: JJSF) a leader and innovator in beverages and snack foods, after the company purchased the Dippin' Dots and Doc Popcorn brands in 2022.

Who is Dippin Dots competitor? ›

Dippin' Dots's competitors and similar companies include Ter Beke, Yogurtland, Bruster's and Abela & Co.

Are there any dairy free Dippin Dots? ›

For those who are lactose intolerant, we have flavored ice Dippin' Dots which do not contain milk.

Are Dippin Dots spoons edible? ›

“Providing an edible spoon with our ice cream is a win-win for everyone. It elevates our products, reduces waste and aligns with the message many of our partners are trying to convey,” said Bryan Carney, director of national accounts at Dippin' Dots.

Do Dippin Dots last in the freezer? ›

A few Important things you should know

Cannot be stored in home freezer as product must be maintained at -40 degrees. Product must be consumed the day you receive or dry ice must be replenished. We guarantee what we ship for 48 hours from the time it leaves our facility, NOT from when you receive it.

What are the ingredients of ice cream? ›

Ice cream is a frozen dessert typically made from milk or cream that has been flavoured with a sweetener, either sugar or an alternative, and a spice, such as cocoa or vanilla, or with fruit, such as strawberries or peaches. Food colouring is sometimes added in addition to stabilizers.

How do you buy liquid nitrogen for ice cream? ›

For liquid nitrogen, try a welding supply company or an industrial gas supply company. Tell them what you're using it for, and they'll probably loan or rent you the cryoflask to transport it home. Liquid nitro is a blast - I've made ice cream with it about ten times. Well worth the "ooh and ahh" appeal.

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