Perfect Chicken Breast: A Foolproof Recipe (2024)

Perfect Chicken Breast: A Foolproof Recipe (1)

While I consider myself a pretty adept home cook, I’ll admit that I haven’t had much luck with cooking chicken breasts in the past. It used to be that whenever I cooked chicken at home, I’d opt for smaller cuts like tenderloins and thighs because they were easier for me to cook evenly.

Related: This Unusual Method Makes The Best Roast Chicken Ever

In fact, many people I’ve spoken with (including a few OGT Team members) have admitted they avoid cooking or eating chicken breasts after too many dry, bland, and generally unpleasant eating experiences. So when I came across a cooking method on The Kitchn that promised perfect chicken breasts every time, I figured I ought to at least give it a shot!

Perfect Chicken Breast: A Foolproof Recipe (2)

Not only did this method live up to its promise, it ended up being one of the best chicken breasts I’ve ever cooked! It was moist, juicy, flavorful, and most importantly, it was surprisingly easy to make. So today I thought I’d share this foolproof chicken breast recipe with all of you, so you can enjoy the simple pleasure of a perfect chicken breast too! :-)

How To Make Perfect Chicken Breast Every Time

Perfect Chicken Breast: A Foolproof Recipe (3)

Step 1 – Pound It Out

Place your chicken breast(s) on a cutting board or clean surface and place a piece of parchment paper or plastic wrap over the top. Then use a mallet, water cup, or small frying pan to pound the chicken into an even thickness.

The goal here isn’t to flatten them or make them super thin—you just want to level out the thickest areas of each breast so that they’ll cook more evenly.

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Step 2 – Season It

Next, season your chicken breasts with your favorite seasonings. (Everyone has their own ideas about the best way to season chicken, so I won’t try to step on any toes here!)

Personally, I always reach for my simple “house seasoning,” which consists of kosher salt, freshly ground black pepper, onion powder, garlic powder, and dried parsley. (I usually just sprinkle them on one at a time, but you could mix them up first if you prefer.)

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Step 3 – Cook It

Heat your frying pan over medium-high heat. Stainless steel pans can be heated “dry,” but non-stick pans need oil from the start to avoid unhealthy fumes.

When the pan is hot, add a couple of tablespoons of oil. Swirl it around to coat the bottom of the pan, then reduce the heat to medium.

Add the chicken breasts to the pan, and allow them to cook undisturbed for about 1 minute to develop some color. Then flip the breasts over, reduce the heat to low, and cover the pan with a tight-fitting lid.

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Allow the chicken to cook undisturbed in the covered pan for 10 minutes. (That means no peeking, or you’ll let all the steam out!) Remove the pan from heat and let it sit (with the lid still on) for another 10 minutes to finish cooking.

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Step 4 – Check & Eat

At this point, your chicken breasts should be perfectly cooked! Check to make sure there is no pink left in the center, or better yet, use an instant-read digital thermometer to verify that the internal temperature has reached 165°F.

Related: This Guide Makes It Easy To Cook Meat With Confidence (Free Printable!)

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Perfect Chicken Breast: A Foolproof Recipe (9)

Slice up your moist, juicy chicken breasts, and eat them however you like!

Perfect Chicken Breast: A Foolproof Recipe (10)

Bonus Tip: Try Brining!

The next time you cook any cut of chicken (or any cut of any meat, for that matter), try brining it first! Brining meat in salty water can enhance the juiciness and texture of any meat, and it helps season the meat throughout too.

To make a simple brine, add about 1/4 cup of kosher salt to 1 quart of warm water. Add the meat, put the container in the fridge, and let it sit for around 30 minutes.

Related: How To Tenderize Steak So That Even Cheap Cuts Taste Incredible

If you’re short on time, or impatient like myself, keep in mind even 15 minutes of brining will make a difference! (Avoid brining meat for longer than 2 hours, unless you’re working with a lot of meat.)

You might also like these posts:

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  • How To Make Perfectly Crispy Chicken Thighs

What’s your favorite way to eat chicken breast?

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Perfect Chicken Breast: A Foolproof Recipe (2024)

FAQs

What's the best way to cook chicken breast so it doesn't dry out? ›

Her suggestion: Place boneless, skinless chicken breasts in a pan in a single layer, cover with a few inches of liquid (water, broth, etc.), add flavorings (spices, salt, herbs, soy sauce, etc.), then bring the liquid just barely to a boil over medium-high heat. Reduce the heat so the liquid simmers.

What is the secret to moist chicken breast? ›

Brine. Like a marinade, a brine helps chicken breast soak up as much moisture as possible before cooking. It only requires three ingredients: water, salt, and a pinch of sugar.

How to cook chicken breast so it's tender? ›

The best way to cook a chicken breast so it's moist and tender and not dry is to cook it in a water bath in a vacuum sealed bag. The temperature of the water bath should be between 150–160F. The chicken should be seared in a hot pan for no more than 2 minutes per side for color and texture.

What cooking method is best for chicken breast? ›

What Is The Best Way To Cook A Chicken Breast? Cooking a boneless and skinless chicken breast in a hot cast iron pan is by far the easiest and most tasty way to cook the breast. You are far less likely to overcook the chicken breast compared to baking it in the oven or poaching it in water.

How do you keep chicken breast moist when cooked? ›

They're a great staple for quick, healthy lunches, too. Fortunately I have one method that makes unfailingly juicy and tender boneless, skinless chicken breasts. Simply heat the chicken breasts quickly on the stovetop then let them poach from the inside out in their juices in a covered pan.

Should I cover chicken breast with foil when baking? ›

When chicken is covered while baking, it traps steam and moisture within the dish, resulting in juicier results. The covering helps prevent excessive evaporation and keeps the chicken moist throughout the cooking process. Preventing dryness. Chicken tends to dry out more quickly when exposed to direct heat.

How do you make chicken breast taste good? ›

Here are 7 tricks to make chicken breasts taste better and even totally delicious.
  1. Cook them right. Most people get scared and overcook chicken breasts, cooking out all the moisture and leaving them tough and dry. ...
  2. Marinate them. ...
  3. Cut them thin. ...
  4. Fry them. ...
  5. Stuff them. ...
  6. Shred them. ...
  7. Use the right pan.

How long should you cook chicken breast? ›

For general chicken breast baking times, follow these ranges:
  1. 20 to 30 minutes for large boneless, skinless chicken breasts cooked in a 375 degrees F oven.
  2. 35 to 40 minutes for large bone-in, skin-on chicken breasts cooked in a 375 degrees F oven.
Mar 29, 2022

How do chefs get chicken so tender? ›

Low and slow cooking methods like braising, stewing, or smoking are most effective when trying to create tender, succulent chicken.

How to make chicken breast soft like restaurants? ›

  1. Flatten the chicken breasts. ...
  2. Heat the pan. ...
  3. Cook the chicken breasts over medium heat for 1 minute without moving. ...
  4. Flip the chicken breasts. ...
  5. Turn the heat down to low. ...
  6. Cover the pan and cook on low for 10 minutes. ...
  7. Turn off the heat and let sit for an additional 10 minutes. ...
  8. Remove lid and take temperature.

What can I use to tenderize chicken breast? ›

We recommend marinating your chicken in buttermilk or yogurt overnight, but if it's urgent, then an hour will do. However, the texture of the chicken won't be as even as chicken marinated overnight. The process is simple: you only have to immerse the chicken in a container with enough yogurt or buttermilk and seal it.

Should I cook chicken breast with butter or oil? ›

Can you cook chicken with butter instead of oil? You have to cook chicken at a lower temperature if you bake or pan-fry chicken using butter instead of oil. This is because butter has a lower scorching temperature. Your chicken will cook more slowly, but it's also likely to be juicier and full of more flavor.

How to make chicken breast more juicy? ›

Brines and marinades help tenderize the meat by bringing more moisture in the protein. With that extra moisture, you lose less when you cook. The simplest way to do this is with a dry brine — unwrap the chicken breasts, salt them on both sides and let them sit in the fridge for at least an hour.

Is it better to bake or pan fry chicken breast? ›

While both baking and pan frying can give you tasty, juicy chicken, if you are in a hurry, it is better to pan fry it. Because baked chicken breast is easy to dry out, it needs time to brine or marinade before you cook it.

How do I make sure my chicken is cooked but not dry? ›

After your chicken breasts are done cooking, let them rest for at least half the time that you cooked them for before slicing into them. This will ensure that the breasts stay super juicy and flavorful, and that they're fully cooked. Trust me, waiting the few extra minutes pays off big time — every time.

Why does chicken breast dry out so easily? ›

The reason chicken breasts often end up dry is actually one of the things we value about them: they have very little fat. Refresh your chicken know-how by reading these common mistakes and tips for cooking chicken breasts.

How do you add moisture to cooked chicken breast? ›

Chicken stock or broth is the best liquid to impart flavor and moisture back into dry chicken. Warm your broth over a medium heat until it is hot but not boiling. Place your shredded chicken in the pan until it is barely covered with enough broth to coat the chicken.

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